Since ancient times, young lotus sprouts have been used as a tonic and immune-boosting agent. Also, various parts of the lotus form the basis of many national dishes of China and Japan. Lotus sprouts are often used in Chinese cuisine, they are added to meat and vegetable dishes for flavor and nutritional enhancement.

The concentration of nutrients in the young shoots of this fragrant plant is very high. Firstly, it is necessary to mention the absolutely unique antioxidant 'lotusin', the properties of which are used in the prevention of cancer and have been scientifically proven. Additionally, lotus shoots contain linoleic acid, phosphorus, iron, and B vitamins in large quantities.